What is BeatBodi?

A fun, low-impact, music-driven workout designed to burn fat, strengthen joints, and boost your energy — all while being kind to your body. Perfect for beginners or anyone who wants to move, feel good, and get results without harsh impact! 

      When: Thursday

Time: 6:30pm

Where: St Paul's Hub, Brompton-on-Swale

Cost: £5 per person 

LIMITED SPACES – Max 15 per class!

Message Paul to book your spot – once it’s full, it’s full!

Paul BeatBodi Richmond & Catterick – Low Impact Fitness 

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NEW: TOTAL CORE 30 (T30) — by Booths Fitness
Starting next week: Thu 2 October, straight after the 6:30pm BeatBodi at St Paul’s Hub, Brompton-on-Swale.
I'm trialling a 4-week block (Oct 2, 9, 16, 23) of a 30-minute add-on that targets your Core, Glutes (bum) & Back — a mix of standing + floor work, all low impact and joint-friendly.
Why right after BeatBodi?
Your body’s already warm = better muscle activation, more calorie burn, stronger posture, and a rock-solid centre to power every move next week.
Price: £3 add-on if you’ve just done BeatBodi, or £5 stand-alone.
Bring: a mat.
Want in?
Reply in this chat with “TC30 + Your Name” (or just drop a and I’ll add you).
If you’re keen for me to run the 4-week trial, say “TC30 x4 + Your Name.”
Let’s lift bums, protect backs, and level-up those cores. Who’s in?